One Life 2 Lift

First of all, sorry for my absence. As you will see from reading this there are reasons for why I have not written anything for a while....

I have spent a lot of time reading, watching and thinking about how absolutely awful humans are in the grand scheme of things. We cruelly...

Just wanted to share a fun video of my wife and I skiing at Nakiska in Kananaskis. We are so fortunate to live as close to the mountains...

It has taken me a long time to really enjoy eating a plant based diet, but I went into it with no experience or knowledge as to what it...

This is a very hard subject to write about let alone think about. I will start off by saying that I don't have any issues with people...

This is one of those places that I feel truly happy, out in the mountains! This also happens to be my 22nd ascent up Prairie Mountain...

I have a career in the aviation industry which has really brought to light how many people actually travel! Of course with travel numbers...

I know this is a sensitive subject for many, but I want to touch on it as I spend a lot of time reading about it and listening to...

Not much to write other than my first video is up! Quality and editing are iffy but hey...I'm new to this. Feel free to comment your...

Well the initial switch was actually an on the spot decision. I watched The Game Changers with my wife which played in theatres here on...

This place is truly special...it really opened my eyes to how compassionate animals other than our pets really are. Several of the...

Hello! My name is Kees Rutten and I am a 37 year old fitness enthusiast. I currently reside in Calgary with my wife Stephanie and two...